6/10/2023 0 Comments Sweet basilLike all aromatic plants, basil contains essential oils and phytochemicals in the leaves, stem, flowers, roots and seeds. It has likorice-clove flavor.īeing very low in calories and without cholesterol, this interesting herb is essential for optimum health. You can recognize this particular sort for its light green and silky leaves and big white flowers that are arranged in terminal spike. The most widely grown, popular one is Mediterranean or sweet basil. There are many species and cultivars of the plant: Thai, Lemon, Cinnamon (native to Mexico), African blue, Asian, Lettuce leaf, Bush or Greek, Holy basil or tulsi and Mediterranean or sweet basil. Basil health benefits are the reason people have been using it for centuries.īasil is a bushy annual plant that grows best in tropical climates. Savory Italian dish and other culinary usage aside, basil has been cultivated for more than 5000 years. ![]() ![]() It is, perhaps, worldwide best known as the key ingredient in pesto. Ocimum basilicum), an aromatic, leafy green herb, is a member of the mint family. Holy basil, for that matter, is frequently offered to Gods in the form of prasad. They call it “The Incomparable One” and “Mother Medicine of Nature”. In Hinduism, basil is believed to be the incarnation of Lakshmi, the wife of Vishnu. Antimicrobial and antibacterial basil health benefits.Basil health benefits – how many are there?.How to get a hold of your portion of sweet basil?.Why should you grow sweet basil in your garden?.
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